&^***GoFit Core Disk

GoFit Core Disk Spesifications:

• Full-body training tool inflates or deflates for varied levels of difficulty
• Adjusts easily with standard ball pump and needle
• Great tool for rehabilitation exercises
• Core disk measures 13 inches in diameter

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GoFit Core Disk For You:

GoFit's new Core Disk training session is a great to help challenge your body in new ways during your workout routine. The Core Disk can be easily inflated or deflated to change the level of difficulty. Work your core muscles as well as your upper and lower body for balance training, push-ups, sit-ups, and much more.

Develop your stability and core strength using the Core Disk. This package includes one 13” Core Disk with a smooth surface and a reflexology surface made of soft rubber, one Brook Benten training manual and an inflation needle to be used with a standard bike pump (not included). The Core Disk allows adjustable levels of difficulty with inflation or deflation. About The Training Professional Trainer, Brook Benten, reviews everyday usage as well as three different levels of training options. This easy to follow and portable manual will help you target your core, build your strength and incr

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